circlephoto.png

Hi.

Welcome to my blog. I document my adventures in food, and healthy(ish) eating. Hope you have a nice stay!

Lentil Coconut Curry

Lentil Coconut Curry

The lentil coconut curry is SO tasty and easy to make. I have been trying to cut down on my meat consumption, and this is a great vegetarian dinner option. Make a big batch of it, and freeze individual portions of it for later!

lentilcoconutcurry

Lentil Coconut Curry

Recipe

Ingredients

  • 1.5 cups dried red lentils

  • 1 can coconut milk

  • 2 cups broth

  • 1 medium onion, diced

  • 2 cloves garlic, minced

  • 1 tbsp fresh ginger, minced

  • 1 tsp turmeric

  • 1 tsp ground cumin

  • 1/2 tsp ground coriander

  • 1/4 tsp chili powder

  • 1 tsp salt

  • 1/2 tsp pepper

  • 1 jalapeño, chopped (or use pickled jalapeño)

  • 1 medium zucchini, chopped

  • 1 bell pepper, diced

  • 2 cups spinach

Steps

  1. Sauté the onion with oil in a large pot over medium heat until slightly golden, about 5 minutes. Then add the ginger and garlic, and stir for 1 minute.

  2. Add the remaining spices to the pot: cumin, coriander, turmeric, salt, child powder, and jalapeño, stir for 1 minute.

  3. Stir in the both, lentils and coconut milk and heat to a simmer, stirring occasionally.

  4. After 5 minutes, stir in the zucchini, and bell pepper. Let simmer together for 10 minutes. Then stir in the spinach until wilted.

  5. Serve over rice, or on its own.

Chia Seed Jam

Chia Seed Jam

Chocolate Peanut Butter Oat Balls

Chocolate Peanut Butter Oat Balls