circlephoto.png

Hi.

Welcome to my blog. I document my adventures in food, and healthy(ish) eating. Hope you have a nice stay!

Banana Oat Waffles

Banana Oat Waffles

Waffles are my go to meal on the weekends. I could probably eat waffles for every meal and be completely happy. This waffle is made with banana, oats and protein powder, and I topped it with maple syrup and fresh berries. It is such a simple batter to whip up, and more nutritious than the store bought mixes.

bananaoatwaffle

Banana Oat Waffles

Recipe

Yield: 2 Waffles

Ingredients

  • 1 cup oats

  • 1 ripe banana

  • 1/2 scoop protein powder

  • 1 egg

  • splash of vanilla

  • 1 tsp cinnamon

  • 1 tsp baking powder

  • 2 tbsp Greek yogurt

  • 1/2 cup milk of choice

  • 1 tbsp flax meal (optional)

Steps

  1. Blend the oats into a flour. You can do this using a regular blender or food processor.

  2. Mix all the ingredients in the blender until well combined.

  3. Cook in a greased waffle maker on HIGH heat for about 4 minutes. If your waffle is falling apart, try turning the heat up.

  4. Enjoy with your favourite toppings.

Egg Roll in a Bowl

Egg Roll in a Bowl

Mango Berry Smoothie Bowl

Mango Berry Smoothie Bowl