Blueberry Banana Oat Muffins
I have been LOVING these banana oat muffins. I added lemon zest and blueberries for extra flavour They are a great option to meal prep on the weekend, then enjoy all week. These portable muffins are great for breakfast or snacks on the go. I love eating them topped with natural peanut butter and raspberries.
Banana Oat Muffins
Recipe
Ingredients
2 cups rolled oats
3 very ripe bananas (or 2 large bananas)
2 eggs
1 tsp vanilla
2 tsp sweetener (optional, but I use stevia. You could also substitute for maple syrup)
1 cup milk of choice
1 tsp melted coconut oil
1 tsp cinnamon
1/2 tsp lemon zest (optional)
1 tsp baking powder
1/2 tsp baking soda
1 scoop protein powder
1 tbsp ground flax
1/4 tsp salt
1 cup blueberries (fresh or frozen)
Steps
Blend 1.5 cups of oats until it reaches the consistency of flour. Leave the remaining half cup as whole oats.
Mash bananas roughly with a fork, whisk in eggs, vanilla, cinnamon, lemon zest, oil, sweetener and milk.
Add all 2 cups of oats to the wet ingredients, and stir in the baking powder, baking soda, protein powder, flax and salt.
Gently fold in blueberries.
Evenly distribute batter into a greased and lined muffin pan.
Bake at 400 degrees F for 20 minutes.
Enjoy with your favourite toppings!